Help Center/Coaching Techniques

Coaching Techniques

Sophia is trained in powerful, evidence-based coaching modalities that have helped thousands transform their money mindset. Here's what makes her approach so effective.

Core Techniques Sophia Uses

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EFT (Emotional Freedom Technique)

Also known as "tapping," EFT combines psychology with acupressure to clear emotional blocks around money. Sophia guides you through tapping sequences to release limiting beliefs and financial anxiety.

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NLP (Neuro-Linguistic Programming)

NLP helps reprogram thought patterns and behaviors around money. Sophia uses NLP techniques to help you anchor positive money experiences and reframe limiting beliefs.

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Psych-K

A technique for changing subconscious beliefs through whole-brain integration. Sophia guides you through balance processes to install new, empowering beliefs about money.

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Law of Attraction Coaching

Sophia helps you align your vibration with abundance through visualization, affirmations, and inspired action. She makes LOA practical and actionable, not just theoretical.

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Somatic & Nervous System Work

Money stress lives in your body. Sophia guides you through somatic exercises to release physical tension, regulate your nervous system, and create safety around receiving abundance.

๐Ÿ’ก How Sophia Chooses Techniques

Sophia doesn't use a one-size-fits-all approach. She reads your energy, understands your blocks, and intuitively selects the techniques that will work best for your unique situation. You can also request specific modalities you prefer.

Additional Modalities

  • โœ“Hypnosis & Guided Meditation: Deep relaxation techniques to access subconscious patterns
  • โœ“Belief Reprogramming: Systematic identification and replacement of limiting beliefs
  • โœ“Emotional Intelligence: Understanding and working with money-related emotions
  • โœ“Trauma-Informed Approaches: Gentle, safe methods for healing money trauma

๐ŸŽฏ Real Results

These aren't just theoretical approaches - they're the same techniques that helped one of our clients achieve a net worth of 6 million in just 1 year. Sophia combines them seamlessly to create your unique transformation path.

Ready to Experience These Techniques?